هل يمكن أن تكون التغذية المتوازنة هي الحل الوحيد لتحقيق الصحة المثلى؟

لا، هناك عوامل أخرى تلعب دورًا هائلاً في صحتك العامة.

مثلًا، Relationships and experiences from your past can significantly impact your relationship with food.

If you're not comfortable with what you're eating, any healthy diet will feel like a burden.

Additionally, cultural influences and social connections also play a crucial role in shaping your eating habits.

For those struggling with eating disorders, focusing solely on balance might not be enough.

They need a holistic approach that includes self-acceptance and psychological relaxation.

Let's delve deeper into the complexities of health beyond the simple concept of balanced nutrition.

#للتغذية #يعزز #يمكن #مساهماتها #نتعمق