🔹 التكنولوجيا: مرآة لسلوكنا وإدارتنا لها

إذا كنت تشعر بالإرهاق من التكنولوجيا، فقد يكون السبب ليس فيها بذاتها، بل طريقة استخدامنا لها.

نتحكم في كيفية تأثيرها علينا.

instead of considering it as an enemy to our mental health, let's recognize it as a reflection of our contemporary lives.

Are you suffering from depression? Maybe because you spend hours in front of a screen filled with shallow virtual conversations.

Do you fear FOMO? Maybe because you haven't learned to enjoy the present moment and be content with what you have.

The responsibility lies in our hands.

Make technology your friend - choose meaningful content, set time limits for breaks, and use VR to escape the daily life stress when needed.

Technology is a powerful tool; the magic lies in our ability to control it.

Let's turn it from a potential threat into a valuable asset in our journey towards mental and physical well-being.

🔹 التكنولوجيا: انعكاس لسلوكنا وإدارتنا لها

إذا كنت تشعر بالإرهاق من التكنولوجيا، فقد يكون السبب ليس فيها بذاتها، بل طريقة استخدامنا لها.

نتحكم في كيفية تأثيرها علينا.

instead of considering it as an enemy to our mental health, let's recognize it as a reflection of our contemporary lives.

Are you suffering from depression? Maybe because you spend hours in front of a screen filled with shallow virtual conversations.

Do you fear FOMO? Maybe because you haven't learned to enjoy the present moment and be content with what you have.

The responsibility lies in our hands.

Make technology your friend - choose meaningful content, set time limits for breaks, and use VR to escape the daily life stress when needed.

Technology is a powerful tool; the magic lies in our ability to control it.

Let's turn it from a potential threat into a valuable asset in our journey towards mental and physical well-being.

#البشرية #مفتاح #اجعل #وفي