هل تبحث عن طرق فعالة ومستدامة لتحسين صحتك النفسية والاجتماعية؟

التوازن بين العمل والحياة الخاصة قد يكون مجرد غطاء لتبرير المزيد من العمل.

instead of focusing on how to make things work less but more efficiently, we encourage excessive dependence and intensity in work.

instead of promoting a healthy balance, we create a culture that prioritizes productivity over well-being.

instead of asking if we are creating a miserable work environment under the guise of 'balance', we should question if we are truly valuing our mental and social health.

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