هل يمكن أن يكون "الأكل الصحي" هو مجرد مفهوم غربي لا يعكس reality؟

perhaps the term "healthy eating" is just a Western concept that doesn't truly reflect reality.

Maybe it's time to rethink our approach to food and nutrition, focusing on the diverse benefits of traditional dishes that include ingredients like olive oil, spices, and plant-based proteins.

Should we shift our focus from reducing cholesterol and calories to embracing the rich flavors and cultural significance of traditional meals? Let's explore this idea and discuss the potential implications for our health and well-being.

#محتوى #يتجاهل #مفاهيمنا #المعرفة